Tips to Take Care of the Healthy eyes!
To Take Care of eyes:You can do simple eye exercises like holding a pen out at arm’s length and looking at its tip till tears roll down your cheeks. It is essential to keep a strict distance between your eyes and whatever it is you are looking at. Take frequent breaks to close your eyes for up to a minute to give them some rest.
Frequent bathing will reduce the temperature of the body and gives a soothing effect to eyes. Also, frequent rest while reading or while on the computer is also important as eye muscles go in for spasm if one reads continuously in a stretch thereby causing a headache.
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posted by Spider @ 3:25 AM
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