Wednesday, April 28, 2010

Tips to Take Care of the Healthy eyes!

To Take Care of eyes:

You can do simple eye exercises like holding a pen out at arm’s length and looking at its tip till tears roll down your cheeks. It is essential to keep a strict distance between your eyes and whatever it is you are looking at. Take frequent breaks to close your eyes for up to a minute to give them some rest.

Frequent bathing will reduce the temperature of the body and gives a soothing effect to eyes. Also, frequent rest while reading or while on the computer is also important as eye muscles go in for spasm if one reads continuously in a stretch thereby causing a headache.

Adult Halloween Costumes